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Nourishment: Food, Exercise, and Lifestyle Planning for AuDHD Entrepreneurs

  Designed to help you reclaim your energy, focus, and confidence to build a thriving business as an AuDHD entrepreneur.   What is Nourishment?   Nourishment is a transformative course designed to help AuDHD entrepreneurs create a personalized, sustainable lifestyle that empowers you to succeed in business and beyond.   Learn how to plan your food, movement and lifestyle by implementing habits that honor your energy, sensory needs, and preferences—while letting go of outdated, harmful fitness and diet industry myths.   This isn’t about rigid plans or perfection; it’s about creating a flexible, self-empowered approach that fits your unique needs and lifestyle.

£1,111.00 GBP

1 Week Free Trial: Nourishment Reconnect and Rise

5 monthly payments of £249.00 GBP